A Month Of Mindfulness
£24.50 £19.99
✅ 1 card for each day of the month
✅ Includes your own Journal and colouring sheets.
✅ Increase your emotional awareness
✅ Improve mental clarity
✅ FREE shipping
PRE-ORDER for July 30th 2019 and get 20% OFF
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Gratitude
Learn how living in an attitude of gratitude can increase your mood and boost your energy levels.
Meditation
Build the life-changing skill of meditation into your daily routine.
Awareness
Challenge yourself to a different mindfulness exercise every day.
Journaling
Understand yourself better with daily journaling and self reflection,
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