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"This pack is perfect for anyone looking to improve their emotional well-being and build healthy mindfulness habits........"

A Month Of Mindfulness

£24.50 £19.99

✅ 1 card for each day of the month

✅ Includes your own Journal and colouring sheets.

✅ Increase your emotional awareness

✅ Improve mental clarity

✅ FREE shipping

Use code IAMHERENOW for 20% OFF – Limited time only.

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Gratitude tools

Gratitude

Learn how living in an attitude of gratitude can increase your mood and boost your energy levels.

Mindfulness Games

Meditation

Build the life-changing skill of meditation into your daily routine. 

Mindful Awareness

Awareness

Challenge yourself to a different mindfulness exercise every day.

Mindful Journaling

Journaling

Understand yourself better with daily journaling and self reflection,

Daily mindfulness cards
Mindfulness Guide

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