30 Days Of Mindfulness
The 30 day course that will have you feeling more you!
Free Next day shipping on orders over £35
View wholesale rates for bulk orders.
- THE FULL PACKAGE – Your Pack contains 35 double layer soft touch cards that guide you through a range of mindfulness activities, meditation, light Yoga and empowering self-care exercises.
- DESIGNED WITH YOU IN MIND – Our mindfulness experts have crafted this pack to suit ALL LEVELS OF PRACTITIONERS, to promote better emotional wellbeing, and focus, whilst reducing stress and anxiety.
- EMPOWER YOURSELF – Every Day Is Different Pick one card from the top of the pile to unlock your task for that day. Learn to connect more with yourself, friends and family.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS – 30 Days of Mindfulness course is already in use by healthcare professionals, Schools and counsellors across the country. A natural way of managing stress.
- 1 PACK UNLIMITED USES – Designed so that you can use it with the whole family, with a spouse or in the classroom. Simply get in touch and we will send you all the required worksheets.
30 days of mindfulness course.
- 35 soft touch laminate cards
- Magnetic gift packaging
- 30 day daily journal
- Instruction booklet.
5-10 minute exercises each day that explore different mindfulness practices, meditation journaling and more.
- Worldwide express shipping.
- Order before 5pm for next day delivery.
- Spend over £20 for Free UK Shipping.
- Spend Over £30 for Free Worldwide shipping.
- Free returns on all all orders.
- 30 day quality guarantee.