Stress Balls
Mindfulness Stress Balls - Set of 3
Empowering Stress Balls - Set of 3
Motivational Stress Balls - Set of 3
Empowering Stress Balls - Set of 2
Trusted By
Blogs
5 Evidence Backed Aromatherapy Routines for Anxiety to Try in 2 Weeks
Evidence first aromatherapy for anxiety: what trials show, real effect sizes, safety rules, and five practical routines to try in two weeks.
Learn moreFor Busy Beginners: 30-Day Mindfulness Plan Starting at 2 Minutes
Progressive 30 day plan for busy beginners. Start at 2 to 5 minutes, use short sits and one line journaling, and build a lasting daily habit.
Learn moreStay on Calls 5 Minutes Longer: 8 Steps to Reduce Phone Anxiety
Use six quick breathing and grounding moves to calm panic, then follow an 8-step exposure plan to reduce phone anxiety and track measurable wins.
Learn moreBuild a 3–4 Hour Weekly Screen Free Habit: 7 Day Digital Detox Plan
Staged 7 day digital detox with a 30 day option. Track your baseline, cut notifications, adopt quick offline swaps, and keep one 3–4 hour weekly screen...
Learn more


