After seeing the amazing benefits mindfulness brought to him and his family, Ian quit his job as a Sales Director and pursued ways of sharing what he had learned with the world and techniques to help make mindfulness easier to understand and practice. And this was how MindPanda was born.
To be mindful means awareness of the present moment. It offers an escape from spiralling thoughts and emotional blind alleys and is excellent for self-awareness and emotional control. Good news: mindfulness meditation is simple in many ways. But creating a regular habit can be challenging, particularly in the middle of busy family life or a whirlwind workday.
Of course, there’s an app for that. In fact, there are lots. But as much as we love our phones, they’re one of the biggest distractions out there.
This is why Ian created MindPanda. We use Physical products to help you build sustainable mindfulness habits, without adding to your daily notifications