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Here at the MindPanda blog, we give you all our best content for free!
Looking for tips on how to be more present? Not sure how to start practicing Mindfulness? Or just fancy a little nosey. 

We have your blogging needs covered!

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How to Easily Teach Kids Mindfulness

Kids mindfulness is a vital part of a child’s development these days. We will show through several references to studies that mindfulness for kids is highly effective for self-regulation, reducing anxiety, and increasing working memory and cognitive function.

Read More »

Looking For The Perfect Gift?

Mindfulness Gifts for Relaxation & Wellbeing

What could be more valuable than relaxation and personal wellbeing? Let’s face it, most people in the UK have got a lot of ‘stuff’ already. And every Christmas and birthday, it gets harder to come up with great present ideas.

Why not try mindfulness gifts this year?

It’ll help you to refocus your attention on what you value most.

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