Kids mindfulness is a vital part of a child’s development these days. We will show through several references to studies that mindfulness for kids is highly effective for self-regulation, reducing anxiety, and increasing working memory and cognitive function.
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Looking for tips on how to be more present? Not sure how to start practicing Mindfulness? Or just fancy a little nosey.
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Looking For The Perfect Gift?
Mindfulness Gifts for Relaxation & Wellbeing
What could be more valuable than relaxation and personal wellbeing? Let’s face it, most people in the UK have got a lot of ‘stuff’ already. And every Christmas and birthday, it gets harder to come up with great present ideas.
Why not try mindfulness gifts this year?
It’ll help you to refocus your attention on what you value most.
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